4 Helpful Hints for Encouraging Your Picky Eater at Home

Sit at the table–An important part of encouraging your kiddo eat more foods is establishing routines. Sitting at the table is part of the routine. Children are very cue-driven and having them sit at the same place for meals &/or snacks is an important first step in establishing an eating routine. Highchairs and booster seats […]

How to Go Green in Your Child’s Diet! By Ally Cole, Pediatric Dietitian

Have you ever wondered why your child won’t eat vegetables? It’s a much more complicated discussion than just not liking green foods. The food industry, early exposure, and marketing all play a role in the foods we feed our children. The first 2 years of life are all about learning, and it should be recognized […]